A SCIENTIFIC APPROACH TO YOGIC TRAINING

Live a healthier life through the power of Yoga. Train under Master teachers at the Akshar Yoga Research & Development Centre at the Padukone-Dravid Centre for Sports Excellence.

A SCIENTIFIC APPROACH TO YOGIC TRAINING

Live a healthier life through the power of Yoga. Train under Master teachers at the Akshar Yoga Research & Development Centre at the Padukone-Dravid Centre for Sports Excellence.

Yoga Course for

Swimming
Track
Tennis
Football
Basketball
Binu Joseph Kuruvilla
Binu Joseph Kuruvilla
2021-02-12
Verified
Amazing journey towards the self empowerment with the Himalayas wisdom and grace throughout hands on guidance and support.Thanking you and your team for the overwhelming support and guidance.
Priya Kumar
Priya Kumar
2021-02-12
Verified
Powerhouse of knowledge:great platform to upgrade self in journey of yoga and spirituality: I came to know Akshar yoga through fb 4years back,I always watched the videos and got connected and wished and dreamed to learn under his guidance .Due to my shoulder injury I really stopped my yoga practice. But I can’t forget the day of March when I saw Grandmaster coming live on fb, I was amazed to see and without wasting time started my journey again, they started live zoom, mine timing were odd but I attended most as I don’t want to miss this golden opportunity to learn from him.Earlier I took yoga just as physical practice but after coming under the divine knowledge of him got to know yoga is so deep like ocean ,the more deeper you go the more secrets gets revealed.From March till now attended his various programs and in each programs earned bundle of knowledge not just about yoga but also how to make your life beautiful,He taught us patience,he taught us to take pause, he taught us to never underestimate self ,he taught us if will power is strong then nothing is impossible, he taught us the path to know self and what the purpose of our life........his teaching is endless.He is equipped with vast knowledge of yoga and spirituality Really feel blessed to be his disciple.TTC course came as my total transformation,this course showed me my path and journey further.especially like to mention shwetha ji,Vishnu ji are fabulous masters, very cooperative and patiently solved all our issues.They perform there postures so effortlessly,Their positive vibes are always encouraging and motivating.strongly recommend those who looking for great platform to start or upgrade their yoga journey, then Akshar yoga is the one. Gratitude 🙏🙏
Fabio Andrade
Fabio Andrade
2021-02-12
Verified
Akshar Yoga teaches much more than reach difficult asanas. Classes brings also all the Science behind asanas, with deep explanation about what, how and why. It changes your way how to see Yoga and life. Congratulations for all team, always extremely available!
Advika Patil
Advika Patil
2021-02-11
Verified
It’s a great place with some really good vibes. It’s a wonderful place to learn and grow
surekha bidap
surekha bidap
2021-02-10
Verified
Grand master and team have been a precious gift. Keeping me healthy and happy, inspired and motivated through these uncertain times. I feel blessed.
Rupali Khanolkar
Rupali Khanolkar
2021-02-10
Verified
Very nice experience ....🙏🏻🙏🏻 Gratitude to Grand Masterji , 🙏🏻🙏🏻🙏🏻 our master teacher’s n entire Akshar yoga team .... feeling proud to be a Himalaya disciple 😊
Taeko Kawano
Taeko Kawano
2021-02-10
Verified
I've attended a number of trainings with Akshar Yoga Online since last July (2020) and I am still undergoing a couple of training programmes with them right now. My experience was nothing but positive despite my initial reservation. My reservation was not about them but more the fact going through these training online but I needed not to worry. Although we are not in the same room physically together, it was almost indifferent - in fact, we are all in each frame, nowhere to hide so they could watch all of us clearly and patiently guided us through the training thoroughly and effectively. The support provided on and off the screen is nothing short of generous despite the time difference (I'm in -5.5 hour time zone) etc. In terms of physical training of yoga, I've undergone their Advanced Teacher Training, not an easy one but I've made it through - actually more than made it through. I've achieved so much more above and beyond my own expectation thanks to their support and guidance, making the year of self-isolation very fruitful. I'm physically able to do so much more as well as certified as an advanced yoga teacher, very proud of my achievement. Obviously, our own work is required to achieve any goal but if anyone is prepared to put in their effort, they will most definitely get you reach the goal. I've suffered some chronic injuries for many years and never thought they'd go away but now they are finally resolving (anyone with injuries should always consult with their doctor and specialist nevertheless), my health and fitness level are at their best for the first time in many years (but I continue working to improve further). When I think about it now, the fact it's online gave me the ease of organising my day just like working from home - I don't have to travel far to join the class, no excuse to skip and I can see other practitioners on the screen, the collective energy gave me a lot of motivation to keep me going especially when things get more challenging.
Rakhi Singh
Rakhi Singh
2021-02-10
Verified
After joining akshar yoga life has changed for the good. Had a metamorphic, transformative, revitalized experience with akshar yoga. N the journey still continues😇
Veda
Veda
2021-02-10
Verified
Namho Adish everyone. It is a true blessing to be a part of the trainings from Akshar yoga. I had enrolled for TTC advanced online November batch 2020. Each and every detail of the training is so amazing. Grand Master Akshar Guruji's teachings, Swetha Mam and Vishnu ji's trainings are in detail. Akshar Yoga provides more than what has been promised in the number of training hours, the incredible knowledge which Grand Master teach us and lot lot of learning where you cannot stop it even if the course has completed. The daily assignments, challenges, workbooks, course assignments and lot more to make us learn at an awesome level. Even after completing the Course we are constantly receing the support from Aksr Yoga, the follow up sessions for TTC members and Challenges give to be on track all the time. Thanks to Akshar Yoga Team. Lots of Love and Gratitude Veda
Dilip Dubey
Dilip Dubey
2021-02-10
Verified
Namho Himalaya Firstly many many thanks to Akshar Yoga Sangha, for showing path of Yoga to enlighten our life in a very balanced way. When world was stopped due to pandemic our beloved Grand Master ji start motivating all of us through live session of yoga,pranayama and meditation on Facebook and encouraged us not to loose hope and always be positive. Those days were so motivating that I decided to go deep in yogic practices and explore myself from inside. And then I decided to join Basic Level Teachers Training Course and that training transform me drastically,and I became more confident and more positive in life and also very clear about my life goals. Now I am very very thankful to Grand Master ji ,all My masters and all team members of Akshar Yoga Ashram and my fellow batchmates who always motivated to complete the course. Thanks and regards Dilip Kumar Dubey
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A New Age in Yogic Practice

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Asanas That Boost Mental Health

One of the biggest ways that you can protect your mental health is by becoming more aware or mindful. So, what exactly is being mindful? Mindfulness is a way of engaging with the current moment with awareness. We are often so distracted that we are never fully present in the moment in order to enjoy it.

Himalaya Pranam

The great Himalayas are the source of many powerful and divine energies.  The Himalayas contain many secrets regarding knowledge of yoga, spirituality, metaphysical existence, universal mysteries and much more. The Himalaya is a treasure trove and it is considered as the original source of all knowledge and information required by mankind to live on this planet.

The Best Yoga Asanas for Mental Health

Unlike a physical malady or any injury to the body, what goes on inside the mind is invisible to all. Therefore, it is of utmost importance that we each take up the responsibility of our own mental health. It is essential to understand that in order to live a productive and fulfilled life, we need to look after our mental health.